A little more obsessed available how to#
You’ll get a five-day nutrition plan that will help you understand how to use the portion control containers to meal prep and plan your food around the timed-nutrition program in 80 Day Obsession. The nutrition portion is my very favorite (and specialty)-the 21 Day Fix eating plan. You’ll be sculpting, strengthening and burning serious calories! You’ll definitely be working out your whole body, but the focus is on abs and glutes.
A little more obsessed available full#
The workouts are less extreme and all less than 30 minutes in duration so you can learn the moves and get prepared for the more challenging 45 to 60 minute workouts in the full program. It includes five days of workouts AND nutrition and is basically a sample of 80 Day Obsession. This program is designed to totally transform your abs and butt! What is A Little Obsessed?Ī Little Obsessed is a 5 day program in the Beachbody on Demand library that Autumn created to preview and prepare you for the full 80 Day Obsession program. If you’re currently getting ANY of Beachbody’s nutritional supplements on automatic Home Delivery, I have some exciting news for you-you get EXCLUSIVE & EARLY access to Autumn Calabrese’s A Little MORE Obsessed workouts! (If you don’t, I’ll help set you up so you can get this great deal….just keep reading!)Ī Little MORE Obsessed is a sequel to A Little Obsessed, so let me fill you in on that first so you know exactly what you’re getting. A Great Deal on Autumn’s A Little More Obsessed for Home Direct Customers!
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